Let the battle commence!!
....no seriously I have been a really bad blogger - a whole month since I wrote anything at all. Intentions were good but I just couldn't find the time or motivation to be-honest - what can I say accountability is a bitch.
Weight loss is hard work - some days really, really hard work. But there are so many benefits from eating healthily and getting some exercise in. I came across this on Pinterest and for such a small list its amazing the sacrifices you are making to your health by sitting round eating crap all day.... Continue Reading →
What a week!! After starting great guns with We:Bo's amazing nutritionist Francesca Monday night I headed straight into Tuesday morning, 6am for my 2nd personal training session with Adriana. By this time sure signs of my virus were manifesting but I thought I'd plough through it and apart from my lungs feeling like they were... Continue Reading →