I'm fat, really fat. A whole 18st 10lbs fat, so that puts me in the 'Extreme Obesity' category. But here it is nevertheless so no hiding it now. So how did I get here? The no bullshit version I did this to myself. And aside from being overweight I've let it ruin my life. Every extra pound that went on stripped away a little bit more of what was me along with it. But I'm also the only one who can change this all. Its all down to me now!!
While weight can be quantified by a stepping on a scale, a person’s self-image is a more abstract thing. Our beliefs, past experiences, relationships, cultural context and behavior all play a part in how we think and feel about ourselves.
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